Refreshing. Revitalising. Healing. - Whole body cryotherapy at the Vivea Hotels
Immerse yourself in an extraordinary cold experience at up to -110 °C - and discover the power of healing cold! Whole-body cryotherapy is not only an impressive experience, but also provides effective support for numerous ailments. It activates the circulation, relieves pain and provides new vitality.
How cold therapy works
The procedure for your visit to the whole-body cold chamber:
1) Preparation:
You enter the chamber wearing swimwear, thick socks, sturdy shoes, gloves, mouth and ear protection.
2) Gradual cooling:
Pre-chamber 1: -10 °C (approx. 30 seconds)
Pre-chamber 2: -60 °C (approx. 30 seconds)
Main chamber: -110 °C (2.5 to 3.5 minutes)
3) During therapy:
You move slowly in the therapy room. You have visual contact with our medical staff at all times and can communicate via an intercom system. The stay can be cancelled at any time.
Recover like a pro:
Rethinking regeneration
Whole-body cryotherapy is a modern, natural method of relieving pain, reducing inflammation and increasing physical and mental performance.
A unique treatment at -110 °C awaits you at our Vivea Hotels - an invigorating experience for body and mind.
Discover the power of the healing cold in a pleasant atmosphere under professional guidance.
Did you know?
Amateur athletes also appreciate the intensive effect of the cold on their regeneration: after sporting exertion, the therapy supports muscle development, reduces inflammation and shortens recovery time. For this reason, many of our hotels have special offers - even for day guests from the surrounding area.
Whole-body cryotherapy | -110 °C
The cold has a positive effect on pain memory and increases the tolerance of pain receptors. Inflammatory processes are inhibited in the whole-body cold chamber, which improves mobility. This in turn drastically reduces the consumption of painkillers and improves quality of life.
Regeneration - The heart rate is reduced, endurance and performance increase and the muscles are better supplied with blood.
Vitality - Our well-being reacts to thermal stimuli. Whole-body cryotherapy conveys a feeling of freshness and alertness.
Therapies in the whole-body cold chamber are suitable for alleviating
✓ musculoskeletal pain
✓ inhibiting inflammation
✓ reducing swelling
✓ relieving chronic headaches
✓ strengthening the immune system
as well as for
✓ fibromyalgia
✓ bronchial asthma
✓ sleep disorders
✓ fatigue and depressed mood
and
✓ to improve the appearance of the skin
✓ to improve physical performance
✓ for faster regeneration after competitive sport
When should cold therapy not be used?
✗ if people react very sensitively to cold
✗ in the case of cold allergies
✗ in the case of acute and chronic cardiovascular diseases
✗ in the case of high blood pressure
✗ in the case of arterial circulatory disorders
✗ in the case of epilepsy and polyneuropathy
✗ after a stroke
Verfügbar in:
Bad Bleiberg, Bad Eisenkappel, Bad Häring, Bad SchönauZur Quelle, Bad Traunstein, Bad Vöslau, Umhausen im Ötztal
